Study Reveals Houseplants’ Impact On Mental Health During Darker Months

A collaboration between Plants and Flowers Foundation Holland and expert Joe Bagley examined houseplant benefits for wellbeing during autumn and winter seasons. Their survey of 2,000 adults found people typically own just four houseplants at home. Bagley stated: “It’s worrying to see millions of people are missing out on their daily hit of ‘Vitamin G’ – the incredible wellbeing benefits of houseplants. Houseplants are about so much more than aesthetics – they help reduce stress, improve air quality and even support better sleep. Having greenery indoors is a simple way to stay connected to nature, especially during the darker months.” Research showed 41 percent feel sad when clocks change in October, while 52 percent believe real houseplants enhance wellbeing. However, 20 percent own no plants, with 28 percent citing inability to maintain them. (Story URL)